A Little Motivated.

[Tavsa]

Yesterday I attended my first gym class of 2017 and it felt great!

Food intake for yesterday was good, already I feel less bloated and weighed down.

Slightly more motivated to carry on for today!

[JiminyCricket 7lbs]

Well done you! Its lovely to start feeling the benefits.

[kalahuchi]

Fantastic! Well done for making a start; I went to the gym a couple of days ago and it was so busy. There is only me there as a rule so it was nice to have some company. x

[Jayney61]

well done you, give your self a high five, keep up the good work, you will notice a difference as time goes by. I used to be able to go to the gym a few years ago now and eventually found it exhilarating and always came out on a high. Due to ill health I am unable to to attend now. Well done you x

[Manjeet14]

Well done you