Slowly does it!!

[Parisienne20001]

Short & sweet.............7LBs in 7 weeks........slowly gets there in the end, but the end is a long way off....I'm happy though

[rosie-2015]

Well done👍👍

[kalahuchi]

I would be happy too .... the longer it takes the weight to come off, the longer you have to get those good habits established x

[DartmoorDumpling Restart Feb 2024]

That is a good steady rate of weight lost, and especially right through the holiday season when there are so many temptations about! Carry on, more of the same....you will get there eventually if you put your mind to it.

[IndigoBlue61]

It's a marathon not a sprint 😊 If you are enjoying the eating plan that is important too, so this can be a long term way of eating 😊 In a few months you will have lost stones as well as pounds 😊 Good luck 😊😊😊