Friday weigh in

Two weeks ago 12.4st, today 12.7st. Well it was half term last week so I didn't focus on the diet but am back now and into full steam upto holiday time 🏝 My aim is now to try and get out of the 12's and into the 11's which is what I weighed 10 years ago before life and kids took over! I hope everyone else's week is going well ☺

[Zest Healthy BMI]

Hi Juliet,

I think half-term was challenging for many people, and I'm glad you enjoyed a break over that time, and I'm sure those few extra pounds will soon be off again, now you're back to your normal routine again.

I am still in the 13's, and trying to get back to the 12's, but I am ever hopeful, and persevering!!! I would like to wish you success with your goal to get into the 11's, and I hope you have a good week ahead.

We can do this!

Lowcal

[Hidden in reply to Zest]

Thank you. Yes it's a goal that we should achieve. It's been tough though to shift so I may need a new approach. Have a great weekend too ☺

[esull]

Hi Juliet,

I don't blame you. Time off is time for enjoying yourself and 3 pounds is fine. I always say if I can put it on in a week then I can work it back off in a week too.

I am off on holiday on 8th July for a week and have absolutely no intention of calorie counting I am just going to let my hair down and work hard to get any gain back down when I am home

[Hidden in reply to esull]

Good for you. Absolutely right. You have to have fun and what better time than a holiday. Have a lovely time ☺

[esull in reply to Hidden]

Thanks Juliet.

I can't wait

[Hidden]

Hi Julia,

Hope you enjoyed your week off and that your Mum is on the mend{{{{hug}}}}.

I've scrapped back into the 12 's this week ( again !!!) so I'm with you on reaching the 11's we will get there !!

Have a nice week

😇

[Hidden in reply to Hidden]

Hi Flossie thank you. Mum is out of hospital now so first hurdle done.

You'll be back in 11's before you know it. I hope you are feeling better now.

Have a good weekend too ☺