so happy

[teresina08]

Tomorrow is gonna be the end of week 8, I lost 7kg in 8weeks. When I began I thought it was to be impossible to get to this point and I am 7kg lighter now. This diet has been a miracle.

[IndigoBlue61]

Whoop whoop 😊🎉😊 very well done, that's a very good weight loss, 😊 

[miamia]

Well done...be proud...be very proud....

[Aussieblues]

Well done that's pretty impressive 😃 I'm hoping in 8 weeks for 10lb loss as doing weight watchers challenge 😉 I'm a slow loser so here's hoping. It's encouraging to see how well others like yourself have lost 🎉

[TCR888]

I feel a bit of a fraud.  I came across this web site while looking for info on diabetes (type 2) and diet ideas. I've a BMI of less than 24 and am very fit and active, spinning (great for core strength so few hunger pangs) golf weekly and skiing 2-3 weeks a year.

I've read a few conversations and the following might help anyone struggling a bit.

 A lady told me, after getting back to her ideal dress size (10) that "NOTHING tastes as good as slim feels"

Hope someone finds that thought useful and supportive.  

[Smc79]

well done you should be proud of yourself x