Day 2

[csharman81]

Just wanted to say thank you to everyone for getting me through day 1 and all the advice for what's best to eat for breakfast decided on 2 slices of brown toast pouched egg and some plumb tomatoes this morning and feeling less hungry. Little achy from the exercise yesterday but actually feeling good 😀

[moreless Administrator SS Supercook 7 stone]

Good for you Csharman, it's all about trial and error

If you're interested, there's a collection of yummy recipes in the pinned posts section, which includes a thread about breakfasts, from Lowcal

Fingers crossed those tummy rumbles stay away!

[csharman81 in reply to moreless]

Thank you just had a look and the nhs green smoothie looks yummy might have that with banana on toast tomorrow 

[moreless Administrator SS Supercook 7 stone in reply to csharman81]

Sounds delicious! Happy eating!

[IndigoBlue61]

That's a great idea and a great start to the day 😊 I always have a decent breakfast and I have notice a drop in the mid afternoon sugar cravings too 😊