Pigging out: had a bad week so far... - Weight Loss Support

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Pigging out

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had a bad week so far .....

its like my body is saying if you don't eat that chocolate cake crisps and bread ....you will die !!!

I feel really bloated .....need to increase my voice to tell my body ...'go do one' lol ..

going to put this as a blip ...

back on it !!!!

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bakersdozen

I can see that I have a twin! I am exactly the same now eating bread, pizza and I know I may not eat yeast and sugar. I just keep telling myself well my Thrush I managed to get rid of so now I can eat anything never mind my weight is going up which is a big shame as my clothes are fitting me plus I am going to fetch my dress from the dressmaker s she ha to take it in.

Well I guess we can't cry over spilt milk but we can repair the future so from now on together we are going to start eating 3 healthy meals plus drinking 2 litres of water. With me i don't have time to go for long walks now but which I usually find encourages me to eat healthy but too bad I will have to eat healthy without these walks.

So for today I must eat healthy in order to have more energy, feel lighter and healthier!

We are going to do this together!

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