hi Lizzie after an enjoyable and therefore unhealthy weekend I did 14 kms on my crosstrainer yesterday
albeit in 2 half hour sessions halfway there for another 14 today
hi Lizzie after an enjoyable and therefore unhealthy weekend I did 14 kms on my crosstrainer yesterday
albeit in 2 half hour sessions halfway there for another 14 today
That's absolutely fantastic Linda
For future reference, look out for the threads that Lizzy posts daily to log your K's. Here's the one for yesterday's results
healthunlocked.com/nhsweigh...
If ever you're having trouble posting, please feel free to pm Lizzy or me