Walking & cycling Southport area. - Weight Loss Support

Weight Loss Support

115,043 members61,284 posts

Walking & cycling Southport area.

10 Replies

Anyone know of friendly groups for walking / cycling around Southport area ? I work shifts and prefer to exercise in the week keeping weekends for the family.

10 Replies

I've always used facebook to search for like minded people within my area. It's wise to take the usual precautions of not putting too much detail on the web, but overall I've found it very useful with lots of public groups, sharing information and meeting up for social and sporting activities such as walking, cycling, swimming, bowls etc.

Have a great day :)

PS I had a quick look and noticed the Macmillan Walking Group facebook.com/groups/1159094...

Although a closed group, you may find that it fits your lifestyle.

in reply to

Thank you. Will have a good look.

Hello. Why don't you join the Around the World in 80 days challenge? See my thread this morning. Great motivator 😊😊

in reply to

Thank you. Where do you post your steps to ? Only managed a very poor 2 miles yesterday due to a chest infection still bugging me.

See my thread this morning Around the World in 80 days. Please post on there 😃😊

You could try the Rambler's Association. They have a good selection of walks each week.

in reply to

Thx Rosa. Have tried the Ramblers before but found everything 90 mile an hour & no time to take in the scenery .

WeightWarrior profile image
WeightWarrior

You could try this one, you can search the area you are looking for to see if there is anything suitable. A few years back I went on a few of their walks, before I had to stop. The area I am in, they graded the walks according to difficulty, so that if you are just starting or have mobility issues you know whether you should be able to actually do the walk. The people were very friendly and chatty on the ones I did.

walkingforhealth.org.uk/

in reply toWeightWarrior

Thx. will look at this.

WeightWarrior profile image
WeightWarrior in reply to

Good luck, I hope you find a nice group of people to walk with!

Not what you're looking for?

You may also like...

Starting cycling ?

Hi guys its been ages since I have posted. I went off track and then I moved and actually got...

Running or Cycling

Hi, just wondering wish is the best type of road exercise for losing weight. I know that both are...
Steeevestar profile image

Walking.......

Well, I am following everyone's advice. Yesterday I walked to the village and back. It really...
Laura97 profile image

Cycling - I like it!

I haven't been that excited about cycling because where I live is surrounded my fairly steep...
Dave1961 profile image
25kg

walking

Is walking good for weight loss as I am unable to run due to a serious leg I jury
gunge80 profile image

Moderation team

See all
BridgeGirl profile image
BridgeGirlAdministrator
TheTabbyCat profile image
TheTabbyCatAdministrator
TeamAdmin profile image
TeamAdminAdministrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.