Gained 1 and a half pounds this week!!! Sooooo fed up, but shouldn't be surprised as have had 3 small takeaways and some sweets last night, but not loads. Am off on holiday today and it's all inclusive, worried I will pile it on, but will try to eat healthily! ☀️😎😅
Arghhhhhh: Gained 1 and a half pounds... - Weight Loss Support
Arghhhhhh
Written by
Tinkerbellsue
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4 Replies
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Hi don't b to disheartened I'm in hospital so I know I've put some on this time not looking forward to getting in the scales at slimming world but it happened I'm afraid we have slip backs but u will have a good holiday and come back and get back on track try not to worry to much
Enjoy your holiday, eat and drink what you want then when you get home start it again, in the whole picture it's not a disaster if I put another couple on while your away, only takes sweet or 2 to come back off
Hi Tink....you have a wonderful holiday! I've just got back from mine and feel that I made good and bad choices...but the best choice was to walk for about two hours a day.....I know it worked for me....
I agree with other folks on this, don't be too hard on yourself...we're in it for the long haul, the long term journey, you will get back on track soon enough. In the meantime, relax and enjoy your holiday but go with the intention and determination to get right back on track when you get home. We stopped off at the shop to buy bread for the boys, milk, eggs and my salad stuffs on the way home from our holiday, the stir fry veg was already in the freezer - planning is everything! Have a fab holiday! 
