Another pound off, so pleased, 11-3 down to 10-12 in a week, so pat myself on the back, ( if I could) lets see how next week goes, one weeks at a time.
Lost again: Another pound off, so... - Weight Loss Support
Lost again
Written by
Dody18
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4 Replies
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Brilliant! Well done! Keep it up!
Oh I am so jealous!! How are you getting such a stonking result?
I am 11-3 this week and so so so want to get to the 10s
Well done too must mostly, HOW!!!
👍
Mostly high protein low carb, not snacking between meals, trying not to eat after 6 pm, and drinking lots of water, can't exercise due to recent knee replacement, so have to be fairly strict on myself, but I am pleased with the result so far. Good luck, not a easy ride.
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