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[2160]

Hi everyone new to this so advice welcome. 😊

[Hidden]

hi and welcome good luck with whatever you want from this site hun

steve x

[Folliegirl]

Hi, I'm new too! I joined on Monday and am trying the NHS 12 week plan, day 5 today ... So far so good!

[JuliaM72]

Hi, Its a good site, people are very supportive. I find the myfitnesspal app really useful as you can log your calories as go. Also has some recipes on there as well, made parsnip chips last night which were surprisingly tasty but I like parsnips anyway. Have fun and good luck

[2160]

Hi hun the my fitness app sounds good 😊 thanks for that.