Type 1 diabetic
Just signed up. GP referral for lighte... - Weight Loss Support
Just signed up. GP referral for lighterlifestyles for 12 week course combined with this might help shift some of my 19 stones.
![snakehips profile image](https://images.hu-production.be/avatars/3f4bb9be0d77359f644e07c022a99698_small@2x_100x100.jpg)
Written by
![snakehips profile image](https://images.hu-production.be/avatars/3f4bb9be0d77359f644e07c022a99698_small@2x_100x100.jpg)
snakehips
To view profiles and participate in discussions please or .
2 Replies
•
No doubt about it you will lose wt especially if you get that 19 stone moving.
Yep, work on the exercise as well and you will see results. As you getfitter you will feel better and want to do more exercise.
Good luck.
Not what you're looking for?
You may also like...
I have just started on the weight loss plan this week and need some help with portion controll.
Stopped smoking 5 months ago and the weight has just piled on. Find it really difficult to avoid...
Introducing myself, 55, fed up with feeling fat and sluggish, I need to lose this weight for the sake of my liver!
Hi everyone, I won't bore you all with the stories of the battles with my weight. I've been...