#WLC W5: How do you keep track of your... - Weight Loss Support
#WLC W5: How do you keep track of your calories during the day?
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I use a phone app - when I get time to use my phone!
MyFitnessPal app, same as many others I'm guessing.
Like many others I use the My Fitness Pal app. It's free, good on the go and mostly user friendly.
I also use the My Fitness Pal app - find it very user friendly, like the fact you can customise your goals and can add your own recipes.
What would you think about being able to record your calories by speaking to your mobile device rather than dealing with fiddly drop down menus?
Personally I find the speech recognition on devices to be poor, I imagine it would take me longer to search foods. Perhaps I am a bit too 'old hat' for it
i would love to be able to just say what i have eaten and there was an app that counts my calories for me does it exist
thank you i will download it as i managed to lose 10lbs but have since pit 5 backbon
I have downloaded My Fitness Pal this morning it looks like a decent app.
thanks all
I have a Samsung tablet which I have put on a calorie counter app which is really helpful.
#WLCwk5. not using any device to count calories, sometimes a pocket calculator and a piece of paper, but lacking discipline handling it like this. Please not to be repeated, failure is on hand!