Hello

[Autumntime]

I have just joined and would like to say 'Hello'.

[Realfoodieclub]

Hi there, welcome to our friendly little forum. What sort of goals are you aiming for?, we are a mixed bunch of all sorts of abilities, so i am sure you will fit in whatever your trying to achieve.

[Autumntime in reply to Realfoodieclub]

To begin with, I just want to start walking to get fit and to lose weight.

[Realfoodieclub in reply to Autumntime]

That sounds like a great place to start. There are lots of us with a similar goal. Every Monday I put a new post up for a virtual walking group we run, feel free to join next Monday.

[runswithdogs]

Hello and welcome!

[Worried111]

Hi there

[Nisha2601]

hello

[Wadestreet]

Hello to you and welcome!!. You have come to the right place for encouragement and tips on you journey. Were a great bunch of people. Take one day at a time eat healthy and enjoy a fitness program. Basically pick a lifestyle that you can endure for the rest of your life. Keep us posted.

[Wadestreet]

Hi to you too and welcome to the forum. You came to the right place to help you lose weight. Just taking one day at a time for healthy eating and a fitness program. Post on the forum your victories and if you need some encouragement and tips to help you along the way on your path. You can do this and enjoy your journey!!