Happy Monday and letโ€™s nurture oursel... - Vegan Foods for Life

Vegan Foods for Life

989 members โ€ข 1,607 posts

Happy Monday and letโ€™s nurture ourselves with seasonal veggies and fruits!๐ŸŒฑ๐Ÿ˜‹โค๏ธ

โ€ข8 Replies

Hello everyone, I hope you have a wonderful start of the week! ๐Ÿค—

Over the weekend, the weather was gloomy but cool which was very nice during summer time in Los Angeles. I made a quick casserole with brown rice, baby tomatoes, beans, broccoli, nutritional yeast and garnished with vegan cheddar cheese and almond flakes. I love how simple and delicious a casserole always is. ๐Ÿ˜‹๐Ÿ‘

I also made treats, using the rest of my purple potatoes before they get perished. I used half the amount of ๐Ÿ  for cookies and half to make sesame potato bread. They turned out very savory and moist. They make wonderful treats with my homemade Nutella. ๐Ÿ˜‹๐Ÿ‘

I include pics below in replies. ๐Ÿ˜ This is the season for berries, cherries, veggies, legumesโ€ฆ so letโ€™s enjoy and include in our meals with seasonal veggies and fruits that Mother Nature gives us. ๐ŸŒŽโค๏ธ

As always, be inspired, be joyful, take a picture and Enjoy it! ๐Ÿ˜‹โค๏ธ

8 Replies
โ€ข

Comfort casserole and sweet cherries. ๐Ÿ˜๐Ÿ‘

๐Ÿ˜‹โค๏ธ

Purple sweet potatoes bread and cookies. ๐Ÿ˜๐Ÿ‘

๐Ÿช๐Ÿž๐Ÿ˜‹
Kitten-whiskers profile image
Kitten-whiskersAdministrator

The casserole looks wonderful and so do your sweet treats ๐Ÿ˜Š always great to use up all stores of fruit and veggies

Glad the weather has cooled down ๐Ÿ™ƒ

in reply to Kitten-whiskers

I awe thank you Debs very much for saying that! ๐Ÿค—๐Ÿ™

Iโ€™m so glad it has been cool now which is so comfortable l, almost perfect weather for us over here. ๐Ÿ˜‡

Iโ€™m so with you on using up our produces and make the best out of them. ๐Ÿ˜‹๐Ÿ‘

Hope you enjoy the rest of your evening! ๐Ÿ˜Š

oldwomaninpain profile image
oldwomaninpain

grown locally here in Spain, fresh raspberries (from the market), fresh figs and fresh apricots (both from the local trees - scrumped), (I added prunes and sultanas for extra body and roughage),6ish minutes in the microwave.

Portion 1 warm with chopped nuts; portion 2 cold with non-dairy yoghurt

I don't usually do desserts but this was delicious and the aroma was to die for

fruit compote
in reply to oldwomaninpain

Hi O, thank you very much for sharing your wonderful bowl of fresh organic fruits that is so healthy and delicious. ๐Ÿ˜Š๐Ÿ™Iโ€™m so glad you have access to home/locally grown fruits and these are so high in antioxidants which make beautiful dessert with plant based plain yogurt! I would love some like that. ๐Ÿ˜‹๐Ÿ‘

Hope you have a beautiful day/night in Spain! ๐Ÿ˜Š

ZazenRiver345 profile image
ZazenRiver345

Glad you enjoyed your casserole, cookies and bread. They all came out beautiful and look so delicious. The cookies and the bread as well look so moist๐Ÿ˜‹. Your casserole looks like its bursting with many exquisite flavors. Thanks for sharing and enjoy your day๐Ÿ™๐Ÿค—.

in reply to ZazenRiver345

Awe thank you Zazen for saying that! ๐Ÿค—๐Ÿ™

They are really delicious. I shared most with my parents the cookies and bread since they always cook their own traditional food. They do love many desserts Iโ€™ve been making. ๐Ÿ˜‹๐Ÿ‘

Youโ€™re welcome and enjoy the rest of your day!๐Ÿ˜Š

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