Very good article on B12

Hi All

I read this article with interest on Vitamin B12. I have food grade multivitamins and am pleased to say they 'hit the mark' so to speak.

onegreenplanet.org/natural-...

Hope you find the article interesting.

Alicia

[Agoodenough]

That’s very interesting Alicia. Funnily enough I was looking at this today and found this was supposed to be good as well. Have you ever tried it?

hollandandbarrett.com/shop/...

Ali 😁🌱

[Hidden in reply to Agoodenough]

Hi Ali

Thank you for your comment and sorry for taking do long to reply, I'm on a catch up😉.

Thank you for sharing and I haven't tried it but will be heading in to Holland and Barrett on Monday when I'm in the City Centre. I'm so pleased to see it's Low Fodmap which means I can have it as I'll be starting the Low Fodmap diet on Monday for IBS and there's a lot you can't eat/take which includes the Inulin powder I have in my cupboard.

You must have read my mind as I was going to look for a Vegan protein powder that was Fodmap friendly so thank you.

I'll report back on how I get on.

Alicia😀