How to do a vegan diet properly

[andyswarbs]

This video by Dr Klaper is a real must see for every vegan, imo. There is so much info here. Please watch.

youtube.com/watch?v=wxs7V0I...(Not working as expected?)

[Agoodenough]

Great post Andy. I’ve watched half of it and will watch the rest later. Maybe it’s the video every meat eater should watch. Ali 🙂🌱

[Kitten-whiskers Administrator]

Great post more for meat eaters maybe, I personally can't hear /see anything like as, it is more than enough to no its going on. I have seen such things before and it really haunts me

[Agoodenough in reply to Kitten-whiskers]

Hi Debs it’s saying about the benefits of a plant based diet on your body and health. He is saying to make healthy hearty soups etc and you can cook quick nutritional meals in no time, cows don’t drink milk so where do they get their calcium,....green vegetables, broccoli etc. It’s got no cruelty just useful nutritional information. 🙂🌱

[Hidden]

Thank you for sharing Andy, I'll have a look at that.😀