Fizzing iny head

[Qw1234]

My tinnitus feels like my brain is fizzing inside. It started after taking HRT 3 years ago. I have it every day. It gets worse when I'm tired or stressed. Does anyone have anything similar?

[rabbits65]

I get a feeling of fullness inside my head, and yes definitely things are worse if I get stressed and tired. You’re not alone , that’s one comfort. Good luck to you.

[Snow47]

Hi I have it yes and was told it might be related to histamine intolerance and to get that under control before starting hrt. There are some menopause gps who know about it but you have to pay unfortunately and they might suggest working with a nutritionist. So more expense. But also tinnitus is symptom of the menopause as well. Never straight forward. I just try and accept mine at the mo, it’s hard though when it’s really loud. Sorry if no help

[Happyrosie]

we all experience tinnitus in different ways. And definitely when you aren’t feeling one hundred percent!

If you can, go for a walk preferably in a park/wood/countryside and listen to the wind (and rain), it always helps. And it can tire you a bit which makes sleep easier.