BPPV ADVICE : Just wanted to ask how you cope... - Tinnitus UK

Tinnitus UK

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BPPV ADVICE

Glenkerry40 profile image
7 Replies

Just wanted to ask how you cope living with bppv ? I have had it a long time but only mildly had episodes of balance and dizziness just today I had sudden dizzy spell just by taking washing out of the dryer turning my head I came really dizzy I managed to hold on to the kitchen work surface till it passed in a minute or 2 I was given exercises to do which I rarely do so would like to hear from others if they regularly do exercises .

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Glenkerry40
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7 Replies
Happyrosie profile image
Happyrosie

oh how I sympathise! The last time I got a bad bout was just from going up and down in the dentist’s chair. The dentist got me to have a drink of water and a glucose tablet and I walked home and had a rest.

mostly I know how to avoid bppv but sometimes I wake up with it and take chlorpromazine, I think that’s how you spell it, which is prescribed and I get a fresh prescription once every two years or so.

I did the exercises but they were not enough. I then had the Eply procedure which worked well. But I got worse again (even with the exercises) and had Eply again. After a couple of years I had Eply for the third time, and again it worked and I avent even done the exercises since.

Have you had the Eply?

akbukdidim profile image
akbukdidim in reply to Happyrosie

Hi , I am new to this group and suffering from Tinnitus since April this year. As soon as I wake up I hear buzzing sounds all around my head . I find it hard to ignore it . I have joint this group to get ideas and support . May I ask what Eply is ?

Many thanks

Happyrosie profile image
Happyrosie in reply to akbukdidim

I thought, as you know about the exercises for BPPV, you’d come across Eply. If you go to utube there are several videos showing how it’s done. Usually it’s done by a health professional of some sort, either a doc or physio or a nurse who’s been trained, though it is possible to do it at home with someone helping you.

TinnitusUKPat profile image
TinnitusUKPatPartner in reply to akbukdidim

The Epley Manoeuvre is, as Rosie says, an exercise designed to help people experiencing Benign Paroxysmal Positional Vertigo, a condition of which tinnitus can be a symptom. It isn't intended to treat tinnitus but to help with sensations of vertigo.

akbukdidim profile image
akbukdidim in reply to TinnitusUKPat

Thank you for your reply 👍

Glenkerry40 profile image
Glenkerry40 in reply to Happyrosie

Hi Happyrosie

Yes i have Eply done a couple of times and I do my exercises at home it’s bending down sometimes will bring it on it’s only happened a couple of times I’m can be fairly wobbly on my feet and getting up from a chair or from lying down thanks again

Happyrosie profile image
Happyrosie

yes, I think that when you’ve discovered what sets the BPPV off, and you are able to avoid it, life get easier!

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