I posted my first thread here fairly recently but felt inclined to post another with what is thankfully (so far) a positive update and while I don't feel like I'm out of the woods yet as my sleep is still fairly broken and messed up, in the day to day I have improved immensley.
I would love to say it was through the power of positive thinking but no, it's largely down to Sertraline, some councelling from the oncology psycologist but it's the medication that's helping me to cope.
I will add a much needed disclaimer and say I am not a doctor and that these medications are a gamble/risk and I am not about to make myself responsible for worsening someone's T by suggesting they run out and take it, but in my position I had full blown suicidal levels of anxiety and eventually a bit of depression thrown into the mix, I couldn't engage with almost anything and felt like I had nothing to lose.
I'm on the lowest dose and like I said, I am not proclaiming this as a full victory as I need to work on my sleep in a big way, but compared to how I was when I signed up I've improved a lot. Just got to hope I'm able to keep this up.