Spike from last night

[sun_1234]

Spike from last night without any reason. It’s like under ground train in my head. I check outside maybe someone doing something but noo. It’s in my head 😩😫.

[AldoArgentina]

I'm so sorry sun_1234!!! Perhaps these things might help you: 1. You must keep your blood pressure low as you can and is important to control whether you snore. 2. Take Magnesium L. Threonate (Only this Magnesium!!!) 3 hours before bed. Look for information, this magnesium is really good for brains. 3. Try taking Idebenone 4. Do you know Mimicking fasting diet of Walter Longo? In Argentina there aren't doctors to guide us with this diet, perhaps you can find one. 5. Look for white noise that fits for you. Otin Lucas on youtobe has many and very different white noise masking sounds, which can help you. Yo must found one that, putting it at an adequate volume, clearly makes your T almost disappear. 6.And finally homeopathy might help you too. I’m doing all of these and my T is going down little by little. I wish you much luck!!