Advice for sleep headband

[Hla20]

Hello,

Would love advice on the sleep headband?

And which app’s to use?

Thank you x

[doglover1973]

Hi Hla20. I don't have a headband - I like to wear a woolly hat in bed so it wouldn't work - but I use an app called Tinnitus Aid . There are lots of lovely sounds to choose from. It's free. It doesn't erase all the worries related to tinnitus / sleep but it's very soothing. Hope it helps.

[Hla20 in reply to doglover1973]

Thank you very much

[Scouse_Mouse]

I've been using a headband called Musicozy which links to my tablet via bluetooth. No idea how good it is compared to others because, honestly, I've only ever owned the one I have now.

As for apps, I've just downloaded Beltone Tinnitus Calmer on the advice someone posted in another thread and haven't had a chance to use it yet but may do tonight.

[Hla20 in reply to Scouse_Mouse]

Thank you, going to take a look at some headbands tonight online

[nigelph]

I have used SleepPhones sold by the BTA. Very comfortable and I use the Relax Melodies app. on my phone. I use the SleepPhones that connect to the headphone socket on my phone. I also use an headphone extension cable so the SleepPhones easily reach from my phone to my head and allows head movement at night.

[Hla20 in reply to nigelph]

Thank you x

[1jay in reply to Hla20]

Hi, please can you post a link to the SleepPhones as I’m having difficulty finding them in the BTA site and they sound just what I am looking forward. Thanks for your help.

[gcomm in reply to 1jay]

Not sure links are allowed, but you can buy them on Amazon, just enter "sleep headband" no quotes

[1jay in reply to gcomm]

Oh okay, thanks for the help. I’m looking for comfortable ear buds as I’m not sure how I’d get on with a headband overnight (not the best hair for it!). Need to experiment. Thanks again.

[catman68]

Hi

I use a headband every night ‘acoustic sheep’ with the Beltone calmer app on my iPad, good selection of various sounds

Catman68