Have just started doing exercise to lose some weight why is it my T gets worse as I am doing my exercises and takes some time till it gets quieter
Exercise and T: Have just started doing exercise... - Tinnitus UK
Exercise and T


Hi Joeb17
I am new to having T, only 7 months but feels like a life time!!
Yes I too have noticed this, I do Pilates twice a week to keep a back problem under control, and although I love doing it, my T and associated symptoms are on a high after, hadn't really associated it till I read your post. Has it something to do with increased heart rate?
I have just had my first swim of the year and noticed the same. Not sure why both swimming & Pilates make the tinnitus louder and balance issues more noticeable. I was blaming fatigue.
Assuming you’re not listening to loud music while you’re doing it? Gyms can be noisy. I have noticed it with some activities and think it could be related to blood pressure. I think things that increase my blood pressure make my tinnitus sound worse. I Googled it to see if I could find anything to confirm that and found this article which does say that things that increase blood pressure can make it sound worse mayoclinic.org/diseases-con...
My T increases in volume after and during exercise. I believe its down to increased blood flow/blood pressure.
I noticed tinnitus louder after a run and then quietened down after a shower but after a few weeks didn’t notice it anymore.