Exercise and T: Have just started doing exercise... - Tinnitus UK

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Exercise and T

Joeb17 profile image
6 Replies

Have just started doing exercise to lose some weight why is it my T gets worse as I am doing my exercises and takes some time till it gets quieter

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Joeb17 profile image
Joeb17
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6 Replies
Pepper2020 profile image
Pepper2020

Hi Joeb17

I am new to having T, only 7 months but feels like a life time!!

Yes I too have noticed this, I do Pilates twice a week to keep a back problem under control, and although I love doing it, my T and associated symptoms are on a high after, hadn't really associated it till I read your post. Has it something to do with increased heart rate?

Joeb17 profile image
Joeb17 in reply toPepper2020

I have had T in both ears now 5+years and does seem the more work I do it’s worse even when watching an action movie it would be interesting to see what other people say.

Vibe19 profile image
Vibe19

I have just had my first swim of the year and noticed the same. Not sure why both swimming & Pilates make the tinnitus louder and balance issues more noticeable. I was blaming fatigue.

Yogijo profile image
Yogijo

Assuming you’re not listening to loud music while you’re doing it? Gyms can be noisy. I have noticed it with some activities and think it could be related to blood pressure. I think things that increase my blood pressure make my tinnitus sound worse. I Googled it to see if I could find anything to confirm that and found this article which does say that things that increase blood pressure can make it sound worse mayoclinic.org/diseases-con...

jonathan_m profile image
jonathan_m

My T increases in volume after and during exercise. I believe its down to increased blood flow/blood pressure.

bennevis21 profile image
bennevis21

I noticed tinnitus louder after a run and then quietened down after a shower but after a few weeks didn’t notice it anymore.

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