Good day to you
My journey with tinnitus started 2 years ago, an electric buzz in my right ear 24/7. I went to lots of ENT but the outcome was always the same: a slightly loss at 6Kz, idiopathic, live with it.
Despite that, after months and month with background noise in order to sleep, doing physical activity, cutting sugar and salt and losing weight, I was fully habituated, I wasn't annoyed anymore and I was able to sleep without background music, and maybe I was even able to reach deep silence!
BUT
Last Wednesday a new tone comes out. It's very very low, I can only hear in complete silence, but I'm feeling depressed. I went right away to the ENT who only gave me supplements and vitamins and told me to stop drinking coffee ( i drank three cups per day )
I'm stuck at bed and prone to cry: I was finally happy and now I'm falling again in this nightmare. I can't sleep at night, background noise is not helping me anymore, blaming me about how coffee could trigger this new sound...
I don't know what to do, so please give me some hope: will I return back where I was? What should I do now? Thanks.