Back again : Hi all, not posted in ages, I was... - Tinnitus UK

Tinnitus UK

10,732 members5,466 posts

Back again

Mrshanson profile image
4 Replies

Hi all, not posted in ages, I was having a great phase barely noticing or thinking about the T but I seem to have got back in the loop of thinking about it all the time and it's driving me BONKERS. Having a read through here think there's a few of us in the same boat. I know this too shall pass but I wish it would bloody hurry up-Bev x

Written by
Mrshanson profile image
Mrshanson
To view profiles and participate in discussions please or .
4 Replies
Angela-H profile image
Angela-H

Yes Bev, unfortunately that's what happens for most of us. I am having a quiet phase but I just know that it will reappear for no apparent reason. What I do know is, like you, if I don't fill my time with distractions it will start-up. A flipping nuisance that it can control our minds! Keep your chin up - we are all out there in our own daily battle with it. Love, Angela xx

Mrshanson profile image
Mrshanson in reply toAngela-H

Hi Angela how's it going? Hope your quiet phase is continuing. Can't make out if my T is louder at the moment or if I just can't stop thinking about it. I imagine that's a standard catch-22 in these parts. Not bothering me too much just now, had a couple of wines in front of the telly, feeling a bit philosophical about the whole thing-Bev x

AdamfromAus profile image
AdamfromAus

Going through the same thing and feel like it's worse than the last one (that's how I feel during all these phases) I've beaten it before so hopefully will again. Do you ever feel like you won't beat it? I'm going to take Valium tonight and see a specialist psychologist on Monday so hopefully it helps. Hopes yours quietens down soon too. Are these common thoughts ie 'never going to get better' 'its worse than before' do you get the same thoughts?

LuverlyLucie profile image
LuverlyLucie in reply toAdamfromAus

Hi Adam. Very definitely. I'd actually been feeling suicidal because my tinnitus had been very loud and I have another health issue that was causing me a great deal of distress. Work was just about getting me through. I think talking to my Mum made me realise how bad I'd got and how terrible suicide would be on my family so I decided to pull myself together. Thankfully I had a couple of T free days this week but noticed it spike when I suddenly got stressed and today because I barely slept last night. I think therapy is a great idea. You have to be very strong to manage this condition. I think we all need to do more to publicise tinnitus so that funds are raised to find a cure. Luverly Luciexx

Not what you're looking for?

You may also like...

Struggling again

My t has been back in the box for a few months, but now it’s back and it’s so loud. My left ear is...
Ingrid-p profile image

it’s back

morning all, I have had T for about 8 years, first year was hard but then it just blended in. I...

Worries again!

Ok, so if anybody saw my last post I'm trying a new approach with my live music gig as a singer....
Fulltimemuso profile image

Behind ear generator

Did u guy use and help habituation with Cbt? How long does it take? I know its all about......

Spiking again??

Hi all long term sufferer here, 20+ years but last 20 months been excruciating. Really struggling...
Yam42 profile image

Moderation team

See all
TinnitusUKInes profile image
TinnitusUKInesAdministrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.