Hi,
Just posting because in need of a bit of support really. My tinnitus has spiked thanks once again to my annoying neighbours car alarm continually going off. It’s right by the side of my house. My tinnitus is screaming. I can’t sleep and it’s made me so depressed. Ive had to sleep in the spare room again in case it goes off again.
I was trying to explain how upset I am to a family member today and they just didn’t get it at all so I gave up. It’s just sent me into a real downward spiral.