Accurate Blood tests

[essa8]

Hello,

I'm quite confused how to prepare before a blood test. Should I be stopping any vitamin supplementation before the blood test if so how many days? I'm taking T3 and T4 at the moment, when should be my last dose before the blood test? Thanks

[SeasideSusie Remembering]

essa8

Presumably you're talking about thyroid blood test? If so this is the protocol we suggest:

* Book the first appointment of the morning, or with private tests at home no later than 9am. This is because TSH is highest early morning and lowers throughout the day.

In fact, 9am is the perfect time, see first graph here, it shows TSH is highest around midnight - 4am (when we can't get a blood draw), then lowers, next high is at 9am then lowers before it starts it's climb again about 9pm:

healthunlocked.com/thyroidu...

If we are looking for a diagnosis of hypothyroidism, or looking for an increase in dose or to avoid a reduction then we need TSH to be as high as possible.

* Nothing to eat or drink except water before the test - have your evening meal/supper as normal the night before but delay breakfast on the day of the test and drink water only until after the blood draw. Certain foods may lower TSH, caffeine containing drinks affect TSH.

* If taking thyroid hormone replacement, last dose of Levo should be 24 hours before blood draw. If taking NDT or T3 then last dose should be 8-12 hours before blood draw, split dose and adjust timing the day before if necessary. This avoids measuring hormone levels at their peak after ingestion of hormone replacement. Take your thyroid meds after the blood draw. Taking your dose too close to the blood draw will give false high results, leaving any longer gap will give false low results.

* If you take Biotin or a B Complex containing Biotin (B7), leave this off for 3-7 days before any blood test. This is because if Biotin is used in the testing procedure it can give false results (most labs use biotin).

These are patient to patient tips which we don't discuss with phlebotomists or doctors.

You do not need to stop any other vitamins if you are testing thyroid, only biotin or any supplement containing biotin. High dose biotin such as 5mg or 10mg contained in a stand alone biotin supplement or hair and nail supplement should be left off for 7 days. If it's a smaller amount such as about 400mcg-500mcg that is contained in a B Complex then 3 days would be enough.

[essa8 in reply to SeasideSusie]

Thank you that's exactly what I was looking for.

[Jaydee1507 Administrator]

For future reference there's a pinned post with all the necessary details: healthunlocked.com/thyroidu...