Perimenopause and hashimotis

[sbadd]

So im officially in perimenopause, just after some natural supplements I can take for the hot flashes which doesn't effect thyroid meds and is safe, im in Australia so any fellow Aussies out there with any suggestions?

[Buddy195 Administrator]

Regarding Peri menopause, it may be useful to have a look at Dr Louise Newson’s free Balance App, as I find it really useful for comparing HRT medications/ supplements & having up to date research articles. There is also an ability to post questions.

healthunlocked.com/redirect...