Thyroid not functioning well

[Jesstuo]

Hi everyone,

My thyroid isn’t functioning well according to my body and blood work based on the amount of t3 I’m taking. Trying to get to the bottom of it. Anyhow I gained 10 pounds this winter which newer naturopath is blaming on lack of exercise/getting older (approaching 40). Not denying I could use more exercise (I work full time and have a 3 year old and no family around to help). I tried to explain that gaining 10 pounds was never my story and need to get to root of thyroid issue. In your experience is your thyroid is in a good spot do you gain weight if you aren’t exercising?

Thanks!