I’ve been taking my probiotic mid day after lunch with a garlic supplement for balancing out candida yeast. I am just curious can I take these both first thing in the morning before Armour Thyriod ? Or should I wait an hour to pass to take them before breakfast ?
Probiotics taken before or after breakfast and ... - Thyroid UK
Probiotics taken before or after breakfast and NDT ?
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AAP10
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Thank you 😊
I like to space my t4 and t3 four hrs away from probiotics and take it always at lunch. Is it raw garlic/garlic supplement? If so, since garlic has anti viral and antibacterial properties I'd maybe take it at supper away from probiotics.
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