exhausted.whole.tv/episodes/ This is the last episode of this well done series covering fatigue and exhaustion but the tests that only functional doctors prescribe and use to make very significant and decisive changes through that knowledge. If you have time you will see that answers are abundant when you have proper testing.
Organic Oats urine test - hundreds of metabolites
Toxicity Panel urine test
Nutrient Panel - IGG test for food intolerances
Gene testing - value increases over time. CYP182 tells if you are a fast metabolizer CYP2D6 if codeine makes you sick
Stool tests identify microbes and pathogens or parasites
Discussion on adaptogens
Rhodiola Rosea
Holy Basil breaks down cortisol
Skullcap is cooling but for sleep 10 grams
Jill Carnahan, one of the speakers had breast cancer at 25 and crohn's at 26.
Written by
Heloise
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The Sympathetic Nervous Sysgtem leads to Fight, Flight or Freeze
Fight or flight uses adrenaline primarily
Freeze or faint uses cortisol primarily
Are you in Freeze or Faint? You can be cortisol resistant similar to insulin resistant. Wearing a glucose monitor for a day is a way to test. High cortisol: even emotional trauma will start this chain of events and, of course, survival
will trample everything else. Hormones for reproduction are going to go away. Adrenals will steal from ovarian hormones or testicular hormones so when cortisol eventually flattens your hormones become very imbalanced. Then
pancreas and thyroid is impaired leading to diabetes. Cultural trauma is also around us.
Care, support and healing of the adrenals is at the last fifteen minutes of this episode.
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