Holistic therapies and PMA

[MMAndrea52]

Hi everyone . . For those who don’t know, I had my thyroid removed November 2017. It’s been very hard. Made harder by the ignorance and bury their head in the sand attitude of Dr’s and endo’s. Well I’m just here to tell you all I won’t give up and I won’t be beat!! I eat a good clean diet, don’t smoke, very rarely drink then it’s only 1 or 2. Exercise regular, work hard. Take the supplements I need. Plus fresh tumeric, ginger, black pepper. Fantastic anti inflammatory. Practice holistic therapies, such as relaxation, meditation, mindfulness, and reiki. They may have taken my thyroid but they can never take my spirit. Blessings to you all 💕🙏🏽💕✌🏼

[helvella Administrator]

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