Hello, I've noticed that taking 25 mcg early in the morning makes me sleepy, which I wasn't expecting! I've had problems with sleeping or feeling relaxed for a long time and I'd imagined the meds would do the opposite. This morning I woke early, took it at 5 and slept till 8, only waking once. Might it be a good idea to take it at night so I can have a good break between the meds and food/supplements? I've only been taking it for ten days if that makes a difference!
Many thanks.