Have just asked this question on the AF forum. Does anybody feel they have a finite amount of energy to use during the day and once that’s gone they struggle?
Energy bank: Have just asked this question on the... - Thyroid UK
Energy bank
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16 Replies
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Absolutely! That's a well-known feeling, I'm afraid.
butyoudontlooksick.com/arti...
• in reply togreygoose
That was brilliant. Thank you.
Took them two years to diagnose gall stones about the same time and see there is a connection there too.
If I remember correctly it is known as a spoon theory. You have that many spoons of energy (like spoons of sugar let's say 8-)) a day and if you spend your spoons till they are empty there is no energy left till replenish it again, usually next day after a couple of days. The trick is to know how many 'spoons' you have on daily basis and not to overspend...
• in reply tosamaja
Thank you, Grey Goose also shared that analogy yesterday. At least in this weather I haven’t expended many spoons the last two days.
Absolutely!
I was originally diagnosed with ME and fibromyalgia.
Two years later, Dr Sarah Myhill diagnosed, correctly, underactive thyroid that was long missed by the NHS.
For 18 years, I have had a certain, low, level of physical/cognitive energies, and when it's used up, I have to sit and rest in silence - no noise, images, pc etc. Just to let my brain rest and hope that the next day I'll feel a bit replenished and can start pacing again.
Optimising my NDT [currently on 3.5 grains daily] was critical in helping me move from bedridden to be able to get out 2-3 times a week for a couple of hours with luck, but I am still far from 'normal' and I became sick at 33.
• in reply tohels333
Have just read your profile, you do seem to really be growing through it. I have been very lucky with my treatment although the newest Dr at our Surgery flatly refused to let me see an endo. I just steer clear of her now!
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