I have Hypothyroidism & would like a recommended lifestyle change in regards to my eating. Read up on so many things, would like to know what's safe & what isn't. I'm physically active already, but would like to eat the correct foods that will not interfere with the Med Levothyroxine that I'm on.
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Sharyj
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Hypothyroid patients don't need a special diet. Just eat a well balanced diet. Avoid Soy/soya which aren't good for anyone and, if you have autoimmune thyroiditis (Hashimoto's), 100% gluten-free diet can be helpful in reducing flares and antibodies.
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