Your baseline will be the TSH, FT4 and FT3 levelsyou had when you were first prescribed Levothyroxine.
I don't recommend you stop taking Levothyroxine but if you decide to do so it will take around 8 weeks for the Levothyroxine to clear your system. You'll probably start feeling rubbish after two weeks and want to resume your current dose.
All thyroid tests should be done as early as possible in morning and fasting and don't take Levo in the 24 hours prior to test, delay and take straight after. This gives highest TSH, lowest FT4 and most consistent results
Is this how you did test?
If so
Your thyroid levels are slightly on low side.
Free Thyroxine could be touch higher
Total T4 again could be higher
FT3 on low side
Personally I would try 125mcg daily
Vitamins are low because of being under medicated
Clearly you vitamin D was dire
How much Vitamin D has GP prescribed? Hopefully NOT just 800iu
You need LOADING dose
Look up your local CCG guidelines on Vitamin D deficiency
Once vitamin D level is up around 100nmol you will then need a maintenance dose. Trial and error what you need. We are all different. Vitamin D mouth spray by Better You is good as avoids poor gut function of Hashimoto's
Testing twice yearly via vitamindtest.org.uk £28
Your B12 and folate are also on low side (GP won't agree)
Supplementing a good vitamin B complex and B12 sublingual lozenges 1000mcg daily may help
With autoimmune disease low B vitamins are common and often ignored
I stopped taking my levothyroxine after 10 years, last October. I found it did stop my extreme tiredness, but I got dizzy, a saw head and started taking it again in December. I was on 50mcg.
I did not test my levels before, wish I had as I might have found out what was going on. Some people believe that when you stop taking it your thyroid will get more damaged. I have got the Izabella Wentz book Hashimototo's Protocol A 90 Day Plan for Reversing Thyroid Symptoms and Getting your Life Back. You can get a lot of her information on line if you want to find out more. Mark Hyman also good. They all advise going gluten free. My doctor has also put me on vit.D3, she said that was why I was so tired. At least I can stay awake now after 6pm. Good luck and all the best.
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