this weeks weigh in

[mandy72]

1lb off

did expect a gain as been using sugar free sweets and gum to help quit smoking so was please with 1lb

2lb to go for my 3 stone award

[shaws Administrator]

Well done Mandy72 - it is very difficult but you are sticking to your regime no matter what and succeeding

[mandy72 in reply to shaws]

thank you shaws

its not been easy but im getting there