My ferritin was last done on 12/09/17 and was 307mcg/L (13-150), serum iron 19.8umol/L (12.5-25), transferrin 2.48g/l (1.8-3.3), iron saturation 31% (15-50) the last 3 tests done Jan 17.
I have decided to take my T3 twice a day, early morning and 3pm. I take 17.5 mcg now and shall take 10mcg at 7am and 7.5mcg at 3pm. I was taking 20mcg in one go and wondered if this was too much all at once for me. This morning I have taken 10mcg and have felt one palpitation. I think I shall have to work on timings and doses. It is so much easier to take it all at once.
I take 300mg magnesium citrate each night and my last test result was 0.91mmol/L (0.6-1.0) on 28/03/17.
I have thought about potassium (and electrolytes) and could eat more of this.
I know too much T3 in hyper can produce palpitations and so I shall try to work on this although for some time 20mcg T3 all at once was good for me.
Thank you for your long reply and I'm glad I could answer your points.