Moods have always been up and down but am generally a glass half full type and wouldn't have said depressed but feeling quite down this week more so than usual.
I have a lovely family life, kids are a bit demanding but who's aren't. I have recently lost some weight which has given me a lift.
Thought things were starting to level out with my hashi's - was diagnosed last March and currently on 75mcg Thyroxine.
Have a lot to be happy about but just feeling miserable, snapping at kids and generally fed up. I guess this goes hand in hand with this disease but grateful if anyone has any tips on cheering myself up or if I need to be seeing someone about it. I don't really want to go down the antidepressant's route if I can help it but recognise I am not feeling myself just now. Thanks for reading.