I'm struggling so much with fatigue, I have headache as soon as I wake up for work, I yawn for most of the day and my eyes are so swollen and tend to slowly shut by themselves when I'm at work or on transport! I do have a busy lifestyle, but I always make sure I get 8 hours at least sleep every night and I do regular exercise too!
Does anyone have any tips on how to manage and live a life without feeling so drained constantly? I work full time so I know there is the option of reducing my hours, but I'm only 23 and I really need the money 😭.
Really stuck in the middle at the moment and need some advice please!