water retention: whats the best way to get rid of... - Thyroid UK

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water retention

mandy72 profile image
12 Replies

whats the best way to get rid of water retention?

i suffer terrible in this weather

legs, feet, ankles, arms and fingers that i know of

i drink plenty of water

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mandy72 profile image
mandy72
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12 Replies
puncturedbicycle profile image
puncturedbicycle

Mandy72 do you know if you're optimally treated? When my t3 runs low I get very bloated.

mandy72 profile image
mandy72 in reply topuncturedbicycle

bloods booked for 14th sept

as for how i feel

i feel hypo and hyper

starting to tolerate 40-50mcg now depending on how im feeling

30 am, 10 mid day 10 if heart rate is ok early evening

puncturedbicycle profile image
puncturedbicycle in reply tomandy72

Ok, so still trying to find your feet w the right meds? Are you on t3 only? When I was splitting my dose I found that if my afternoon dose was delayed (or if I forgot) I could tell because my feet and ankles swelled. I don't split the dose anymore and I don't get the swelling. I'm on t3/t4 combo and a much lower dose of t3 than you (just 10) so I'm not suggesting you do the same, I'm just saying for me it is deffo tied in w my t3 levels.

mandy72 profile image
mandy72 in reply topuncturedbicycle

T3 only i have read a few people take the full dose all at once but im too scared too mainly because im home alone all day, maybe on a day hubby is home i might try even just 40mcg and see how that goes, i just allways feel swollen and bloated lately (worse now the weather has got hot)

puncturedbicycle profile image
puncturedbicycle in reply tomandy72

Do you keep propanolol (beta blocker) in the house? If you went a bit hyper you could always take a propanolol. Just a thought.

mandy72 profile image
mandy72 in reply topuncturedbicycle

yes they are on repeat at the moment, im supposed to take 20mg twice a day but find my pulse is fairly low during the day so dont take it

evenings my pulse can raise quite a bit so take 1 when needed

puncturedbicycle profile image
puncturedbicycle in reply tomandy72

Do you wonder if your pulse rises because you're getting a bit low on t3?

I know what you mean about feeling both hypo and hyper. I used to get palps a lot, turned out it was being undermedicated that does it to me. (I did get palps when v hyper, like on far too much t3, but not when slightly hyper).

mandy72 profile image
mandy72 in reply topuncturedbicycle

i have thought that yes

with feeling hypo and hyper is hard to tell what to do for he best

i do know last year water retention was an undermedicated symptom so i guess really adding maybe 5mcg to my evening dose might help

and like you said i could take a propranolol if needed

puncturedbicycle profile image
puncturedbicycle in reply tomandy72

Good luck w experimenting. :-)

mandy72 profile image
mandy72 in reply topuncturedbicycle

thank you

Numberone1 profile image
Numberone1

does anyone know if a diuretic works on an as and when needed basis. My feet and ankles swell too in this heat and desperate to take a diuretic I have here but didn't want to take every day, just when needed.

mandy72 profile image
mandy72 in reply toNumberone1

i think they are long term

i was on them for weeks last year, i peed for england but was still retaining water

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