Reflexology

[beaton]

I have just returned from a reflexology session, I am now feeling very relaxed but I was pleased/interested that she picked up thyroid parathyroid and adrenal issues. (She also picked up digestive issues.) I'm hoping to go regularly and re-energise my poor thyroid. Better than a visit to the doctors.

[Marz]

Good to read. You can also stimulate the thyroid area on your foot yourself ..... lots of on-line charts and books. I was having my feet done yesterday - and beside me on the ledge were two plastic feet - up to just above the ankle - with all the Reflexology areas clearly marked

Glad you are feeling relaxed .....

[beaton in reply to Marz]

Thanks Marz, good idea to do it myself, must look up some charts. It was interesting that I know without being told, which area she was stimulating.

[Marz in reply to beaton]

Massaging under and around the ball of the foot normally reveals some thyroid tenderness

[K1k1_belle]

Thanks for the info, will definitely look into finding a reflexologist 👍🏼

[Marz in reply to K1k1_belle]

....or take a look at my reply below

[vivienneferreira]

is it expensive?

[Marz in reply to vivienneferreira]

There is a lot you can do for yourself .... check out The Reflexology Bible - by Louise Keet. Could be a good starting place Also lots of websites ....

[vivienneferreira in reply to Marz]

thanks I will

[K1k1_belle in reply to Marz]

I love this thanks, I'm all about healing as naturally as possible and this sounds right up my street 😉

[beaton in reply to vivienneferreira]

Only cost me £25 for an hour. Her own small business.

[vivienneferreira in reply to beaton]

that's not bad