What do you guys use as a b12 supplement ?
I see Solgar seem to do one too ...
5000 mcg b12, Jarrows or Swansons ?: What do you... - Thyroid UK
5000 mcg b12, Jarrows or Swansons ?
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xJJx
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I use Jarrows methylcobalamin. I'm happy with them.
I too use Jarrow ....
Jarrow for me too. So far so good. Lovely cherry flavour as well! 
in reply to
great I didn't know they did cherry flavour..yum thanks for that x
humanbean in reply to
It depends on dose. The 1000mcg are lemon flavour, the 5000mcg are cherry flavour.
Stillnot sure if its worth buying them , i
in reply to xJJx
I'm glad I buy them, my B12 as gone up quite good and I have noticed that my brain fog as hardly bothered me since. x
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