I have Armour pills in various strengths; 15, 30, 60, 90, and 120 mg. I decíded to follow the advice I have read over and over again to chew the pills up before swallowing. So far, I have only taken the 90 mg pills, but they are so chalky that there is no way I can continue to take them that way. They crumble and stick to my teeth, and are almost impossible to swallow with water.
I'd like to ask members on Armour (and doing well on it) how you take it?