I have been feeling super bad recently and I have figured out maybe it is my probiotics. This has happened to me before, I was really weak for weeks after taking some probiotics. Later on I found our they contain gluten and milk, more so they were cultured in milk or gluten.
Back then I had not even heard about hashimoto so obviously could not think I could have it and that is why I could be sensitive.
Now I have been taking some solgar strong probiotics that is not supposed to contain milk or dairy and yet I find I have been feeling worse and worse. Not stomach issues just general weakness and lower body temperature than usual. Feeling just awful.
I have not even taken so much . One capsule mixed with coconut cream and made yoghurt of that. Eaten that 3-4 days.
So I figured it could be the probiotics. Is there any absolutely dairy/gluten free?