I would like to ask those of you on Armour HOW you take it: do you swallow the pills, chew the up before swallowing, take them sublingually, or any other way?
I read that Armour was reformulated to make it more easily digestible from the GI tract. Many, however, recommend that you chew the pills up first, in order to break down the cellulose. But the manufacturer says it should be swallowed.
I also read that some people take supplements that break down cellulose (such as Candex) with NDT.