Haven't signed in for a while but still maintaining the calorie count. On average over a 5 week period am at 1000 kcal/day. Exercise each week on average 3-4 hours of walking, gardening etc... Lost 2 kg first 2 weeks, since then, stalemate. I've under thyroid treatment (Levothyroxine) and am more and more concerned that the reason I can't lose those extra 4 kgs that I want to lose is because I'm not treating the TSH3 only the 4. Can anyone help me find out how to get the Armour or total Thyroid treatment?
I've also quite high cholesterol for which I've been taking Tahor statin which I've now stopped due to terrific cramp in the legs. Once again, can anyone tell me if Red Rice Yeast (natural statin) can replace efficiently cholesterol (chemical) pills such as Tahor?
Help would be greatly appreciated.
I really appreciate these forums, good work all of you.