Top 5 Foods For Thyroid Health

[greygoose]

It's a question that's often asked...

empoweredsustenance.com/foo...

[silverfox7]

I have felt better since eating a lot of eggs-just wondering what liver done in coconut oil tastes like! I used to take a spoonful daily but couldn't continue. So trying to cook with it. Liver not keen on but used to tolerate when I was pregnant which is so long ago now! Just wondered if I could combine the two-anyone tried?

[greygoose in reply to silverfox7]

I dread to think what it tastes like! lol I can't stand coconut oïl, unfortunately. But I do like liver.

How about this recipe, using good olive oïl :

Cut the liver into bite-sized pièces, brush with oïl and sprinkle with salt and freshly ground Pepper. Grill until done to taste. Mix up a sauce with olive oïl, lemon juice, chopped flat-leaf parsely or coriander, salt and Pepper, and drizzle over the liver pièces. Serve in warmed bowls with fresh, crusty bread.

Doesn't that just make you drool??? lol I love it.

[silverfox7 in reply to greygoose]

Sounds good. Don't actually like liver but do sometimes have a try as I know it's good for me. But yes I can't imagine the taste with coconut but may be, as I have the onion will do them both in olive oil! The other will put on hold for warmer weather,sounds good! Thank you!

[greygoose in reply to silverfox7]

Oh!!! Forgot an ingredient! An essential ingredient. lol Chopped spring onions in the sauce. You won't even know you're eating liver!

[silverfox7 in reply to greygoose]

Even better, thank you! I have a lot of food intolerances but your recipe ticks all the boxes.

[greygoose in reply to silverfox7]

Good!

[Northie]

Thank you GG. That was an interesting read. Wishing you well.

[greygoose in reply to Northie]

Thank you. You, too, Northie. x

[Hidden]

Thanks for this link Greygoose ......coconut oil will be a new one for me,cod liver oil I used to be given as a child so will deffinitely give that a go,but liver used to be an old favourite before the offal scare some years ago and have recently tried a new recipe that my husband loves.......can recommend downloading it on line :

Hairy Bikers Liver and Bacon with Onion Gravy .......very easy to cook.

[greygoose in reply to Hidden]

Oh, I didn't know you had to have a recipe for Liver and bacon with onion gravy. lol I've been doing that for years! It's wonderful!

I sometimes get cravings for liver - must be the iron. I bought a heap of liver a few months ago, to make liver paté, but it never got to the paté stage because I was eating it out of the frying pan as it cooked! Listen to your body, I alwas say, it knows what it wants!