What is Betain? Benefits, Signs of Deficiency and Food Sources

[greygoose]

draxe.com/what-is-betaine/

[Clutter]

Thanks, GG. I was only aware of Betaine HCL being used to raise stomach acid. Had no idea of the other benefits and am very interested that it can increase muscle mass as I've lost so much and think that's the major cause of my weight loss.

[greygoose in reply to Clutter]

Yes, that's interesting, isn't it. I've lost a lot of muscle-mass, too. I'm really going to have to try it!