Can anyone help me, I have not had a proper hour sleep for months. I was on Armour a few months ago and with upped dosage I ended up not being able to sleep properly.
Does anyone know anything I can take?
I think its partly my adrenals, because I just cant sleep and when I took a previous Saliva Cortisol tests, it was iratic.
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Stormx
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Well the t3 could be adding stress to the adrenals..... What are you doing to support them? Vitamin c, vitamin b'..... The usual protocol is to lay off meds for a week, take some nutri adrenal extra and re introduce the meds whilst continuing on the nutri adrenal. Its a slow process, and personally I hate the NA x. It tastes terrible.....
I don't have a suggestion, but can empathise and sympathise. I started NDT in October and my insomnia has been getting worse and worse as I've raised my dose. I got about 2.5 hours sleep last night and I feel dreadful.
I can totally concede with that it's just awful for the last two days oh my I haven't slept it's as if as bed time comes, I'm awake and when my alarm goes of I feel exhausted and tired. It's a battle at best, you need sleep to re cooperate.
It must be my adrenals cause I take hema plex and b complex so.
Here goes I am gonna purchase yet another vitamin or supplement that's gonna help and put the rights to wrong. gonna by nutri adrenals extra
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